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Backyard Brunch – A Quick Planning Guide
Missing Sunday Brunch? If you are not quite ready for dinning out but are eager for a brunch get-together, here is my plan for an almost effortless, social distancing, patio, Sunday Brunch.
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When Sleep Escapes You – 4 Things Keeping You Up at Night
Lack of sleep can cause us to be grumpy, less attentive, more emotional, and so much more. No matter what the cause, sleep or lack there of, can take a very serious toll on us. Here are four things that could be keeping you up at night.
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What is a Traveler to do When Travel is No Longer an Option?
If travel warms your soul, check out these four ways to experience journey during our downtime.
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A Mother’s Day Partner Yoga Practice
What could be better than a quick yoga practice on Mother's Day? Try these eight partner poses with your offspring to build a bonding experience you won't forget.
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Is Isolation Bringing Us Closer Together?
Is Isolation Bringing Us Closer Together? In a time of social distancing and self isolation, the atmosphere is one of connection. In the end isolation maybe the thing that teaches us how much we need that connection.
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COVID-19 – A Mission in Distancing
Rather than being relieved at the opportunity to pause and slow down, we panic, with good reason. We are faced with unpredictable times and with all the media coverage of what is going on with other countries, we may fear we could be completely shut down, cut off, or confined for an undefined period of time. So what do we do while we are waiting out the COVID-19 storm? 5 Ways to Stay Realistically Positive While Social Distancing
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Who Doesn’t Need a Little Nurturing?
You deserve to be nurtured. Join us at our One Day Retreat in Pacific Palisades. Tickets now on sale. Purchase early to get the early bird price and before our limits spots are gone.
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Nurture Your Mind, Body & Soul -Yoga Retreat
Nurture your mind, body, and soul at our one day retreat in Pacific Palisades, CA. Space is limited. Don’t miss your opportunity to show yourself the appreciation you deserve.
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One Day Retreat Pacific Palisades – May 31, 2020
It’s official! Tickets to our One Day Retreat in Pacific Palisades, CA go on sale on March 8th. We are giving away one free spot. Join our contest to win now! Contest closes on March 7th.
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Samskaras – Pathways From Our Past
Do you ever surprise yourself at the way you react to certain situations? Maybe you have unexplained patterns of behavior and no matter how much you search your past, you cannot identify where they have come from. These could be your samskaras.