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A Journey to Mindfulness – Meditation 101
Picture this…we are living at the normal frantic pace of life as we always do -work, parenting, day to day stresses, than life throws you a curve ball. Teachers are telling you that there is something not quite right with your second grader. She is not keeping up with the work and not paying attention. Not so subtly, they are suggesting she should be medicated for ADHD. She is bright, social, and adored by all that meet her, except her teachers. All of life’s other challenges seem small in comparison to the perceived attack on your daughter. Everything seems personal when it is about your child. It started in…