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What is a Traveler to do When Travel is No Longer an Option?
If travel warms your soul, check out these four ways to experience journey during our downtime.
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A Mother’s Day Partner Yoga Practice
What could be better than a quick yoga practice on Mother's Day? Try these eight partner poses with your offspring to build a bonding experience you won't forget.
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Who Doesn’t Need a Little Nurturing?
You deserve to be nurtured. Join us at our One Day Retreat in Pacific Palisades. Tickets now on sale. Purchase early to get the early bird price and before our limits spots are gone.
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Nurture Your Mind, Body & Soul -Yoga Retreat
Nurture your mind, body, and soul at our one day retreat in Pacific Palisades, CA. Space is limited. Don’t miss your opportunity to show yourself the appreciation you deserve.
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One Day Retreat Pacific Palisades – May 31, 2020
It’s official! Tickets to our One Day Retreat in Pacific Palisades, CA go on sale on March 8th. We are giving away one free spot. Join our contest to win now! Contest closes on March 7th.
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Samskaras – Pathways From Our Past
Do you ever surprise yourself at the way you react to certain situations? Maybe you have unexplained patterns of behavior and no matter how much you search your past, you cannot identify where they have come from. These could be your samskaras.
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One Day Retreat – Pacific Palisades, CA
Join our one day yoga retreat in Pacific Palisades, CA. Save the date! Chance to win a free spot.
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Yoga Retreats – Six Reasons Why to Experience One Now
Love to travel? Love adventure? Love to stay fit? Love good food? How would you like to find all of this and more at all-inclusive yoga retreats. Hear that? All-inclusive so budget friendly options possible.
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The Mindful Child, It’s Not Just Child’s Play
Our daughter was a child with a wandering mind, with parents who refused to medicate her. Fortunately, our doctor respected our choice and recommended mindfulness training as an alternative.
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Rest and Digest – A Post Thanksgiving Yoga Practice
Now as you settle into your annual viewing of "A Christmas Story," you feel the turkey bloat kicking in and now you are wishing you had worn your yoga pants instead of those hi-rise mom jeans. Pull yourself off the couch, yoga pants or not, and try out a few of the following poses that should give some quick relief to that full feeling.