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Mindful Monday
If you live the 9 to 5 grind, Mondays are the start of the work week. Getting started again after 48 hours of rest can be a challenge. Mediation is part of my daily routine. For those that do not have a current meditation practice, the first place to start, and is always the place to go back to when you become distracted, is the breathe. Just keep breathing. Happy Monday!
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Travel Girls
Hello beautiful people of this world! While the world may seems far and sprawling, what a small world I have found it is. This I have learned in my travels. There is a great chance to cross paths with just about anyone if you just keep traveling! There is no question I was born with a travel bug. As long as I can recall, going anywhere new has ignited a flame in me that makes me feel alive. My first flight did not happen until I was almost 18. My daughter’s first flight was before she was a year old. She is one of my best travel partners and also inherited my love of travel. Exploring doesn’t have to be far and…